yoga

Yoga might seem intimidating to you, with all the bodily twists and turns. But there is a new kind of yoga that doesn’t involve any downward dogs or cobra stances. It’s called Laughter Yoga, and it’s a global movement. I kid you not. It’s based on the idea that laughter allows more oxygen into the body and brain, creating healthy effects. 
Caroline Sheehan, a 24-year-old PWD and ardent yoga practitioner, recently introduced Laughter Yoga to…