what can I eat with diabetes

During March, for National Nutrition Month, I posted a review of gluten-free protein bars, which caught the attention of fellow writer and D-advocate Jessica Apple, co-founder and editor-in-chief of the diabetes magazine ASweetLife. She felt all the nutrition bars were packed with “way too much carb” and was surprised by my emphasis on their fat content. Why? Because many people associate fat in food with weight gain. But this is a fallacy, she says, especially…