Sometimes it feels like there’s a new revolutionary diet or list of superfoods being “discovered” every other day, especially during Spring, when everyone is getting ready for swimsuit season! Weight issues plague both people with type 1 diabetes and type 2 diabetes, but some of these diets can be tricky to understand. When you have diabetes and are trying to balance blood sugars, it can be difficult to know whether any given diet is a…
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By
AmyT on
September 3, 2008
So even with unpacking and back-to-school mayhem, I’m proud to say I made it through Phase I (the first two weeks) of the South Beach Diet — with just a little wandering here and there. Remarkably, my bathroom scale tells me I’ve already shed the 3 pounds I gained on my Europe trip, although I’m still feeling a bit bloated (and sick to death of those spinach quiche cups, I must say).
Thankfully, I happen…
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By
AmyT on
August 22, 2008
I may be the last would-be weight watcher in the country to discover the South Beach Diet. The cover of the book by Dr. Arthur Agatston, MD, brags that it’s a New York Times bestseller, and it even sports a pop-out button stating “lose belly fat first.” Definitely not my usual thing.
But my hubby read the book last year and hasn’t stopped talking about it since. “It’s the only diet that’s sensible, that teaches…
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