By
AmyT on
December 9, 2008
Congratulations, Diabetes Community, on sharing some awesome tips on how to stay physically active over the cold winter months when carbs are so painfully plentiful. This was of course last week’s contest question, to which we again received nearly 60 informative replies.
Overall, the wisdom of the community on this topic seems to focus on the following:
Try some mall walking; get a dog and enjoy the obligation to take it for walks; set an…
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By
AmyT on
September 4, 2008
When I asked Norae to share some of her smarts on nutrition and diet here at The Mine, I had no idea what I was getting into: the ideas, tips, and opinions just keep coming. Thank you, Norae!
A Guest Post by registered dietitian Norae Ferrara
First, please let me say that I know not all of you readers are in this category. And some of you will probably disagree with this view. But, what…
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By
AmyT on
August 22, 2008
I may be the last would-be weight watcher in the country to discover the South Beach Diet. The cover of the book by Dr. Arthur Agatston, MD, brags that it’s a New York Times bestseller, and it even sports a pop-out button stating “lose belly fat first.” Definitely not my usual thing.
But my hubby read the book last year and hasn’t stopped talking about it since. “It’s the only diet that’s sensible, that teaches…
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By
AmyT on
August 6, 2008
I was chatting with a dietitian friend not long ago and found myself explaining my feelings about low-carb eating. I’ve been given some grief in the past by the Atkins devotees that I’m not gung-ho enough about the low-carb lifestyle. Well, now that I’ve formulated my thoughts on the subject, l can tell you why:
Low-carb for me, and for many people with Type 1 diabetes, is not about weight loss. I am, thankfully, not…
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By
AmyT on
August 4, 2008
Believe it or not, Norae used to teach my kids tennis. She’s all grown up now with her own nutritional clinic and is fast becoming a recognized authority on dietary issues in the Bay Area and beyond.
A Guest Post by registered dietitian Norae Ferrara
In response to David Spero’s post and reader comments “What to Eat? ADA Speakers Disagree,” from June 25th 2008
Fabulous! I am so pleased to know that when addressing the…
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