jogging

Diabetes Blog Week: Move It, Move It!

By AmyT on May 14, 2010

Today’s topic for Diabetes Blog Week:
Let’s get moving.
“Exercise . . . love it or hate it? Do you have a regular exercise routine? Or do you have trouble finding your exercise motivation? How do you manage your insulin and food to avoid bottoming out during your workout?”

I’m extremely fortunate, in that I love to work out. I love the way it feels to strain my muscles, get my heart-rate pounding, break a…

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Flashback Friday: How to Start Jogging, in 3 Easy Steps

By AmyT on February 19, 2010

Time-check: I can’t believe it’s mid (to late) February already! Where do the days go and weeks go?  So, how many of you have left New Year’s Resolutions in the dust yet?  Yeah, life happens.  For those of you whose Resolutions had something to do with starting a new exercise routine, I thought you might enjoy this little ‘guide,’ originally published in Fall 2005:

How to Start Jogging, in 3 Easy Steps
Did you read…

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