May is a busy-busy month. Among many other observances, it is national “Exercise is Medicine Month,” celebrating the role of fitness in keeping us healthy. Not surprisingly, there are many new apps and techy tools to help us with this, too. One of those is a popular little gadget called the Fitbit, featured just last week on the Dr. Oz show.
Turns out, our very own cartoonist and social media maven Mike Lawson has been…
With so many new social networks cropping up seemingly every week, it takes a bit of ingenuity to come up with something unique. The latest to join the club of online diabetes support networks is Phrendo, an invitation-only online social network from the folks at the diabetic athletes’ organization Insulindependence. Launched in March 2009, Phrendo’s charter is to pull together all sorts of people with diabetes who like to work out hard — many of whom…
Read more »
Time-check: I can’t believe it’s mid (to late) February already! Where do the days go and weeks go? So, how many of you have left New Year’s Resolutions in the dust yet? Yeah, life happens. For those of you whose Resolutions had something to do with starting a new exercise routine, I thought you might enjoy this little ‘guide,’ originally published in Fall 2005:
How to Start Jogging, in 3 Easy Steps
Did you read…