I don't write much about food choices. But believe me, as a person with diabetes (and gluten intolerance), I struggle with them all the time. We PWDs are used to hearing the "generic" nutritional suggestions from our dietitians and CDEs: don't eat too much sugar, eat lots of veggies, drink water, etc. But what about something more concrete, as in: what are some specific good choices to put on your plate?
Today, Alenka Ravnik-List, a…Read more »