For the month of January, I gave up eating all grains, dairy, artificial sweeteners, natural sweeteners (except fruit), and legumes. Did I discover that I have some kind of crazy gluten/lactose/stevia intolerance? Nope.
I went Paleo.
Many in the Diabetes Community have been talking about the Paleo diet lately, and it seems the trend is growing among those fellow PWDs interested in investigating new ways of eating. You know, it’s what is dubbed the “Caveman…
Read more »
If you’re like most people, when the holidays ended and New Year’s Day rolled around, you promptly resolved to toss out the cookies and lose weight… again. Eating healthy is a challenge for pretty much everyone.
So it’s no surprise that our first book review of 2013 is Amy Stockwell Mercer’s new book, The Smart Woman’s Guide to Eating Right with Diabetes. While her last book, The Smart Woman’s Guide to Diabetes, covered the whole…
Read more »
Sometimes it feels like there’s a new revolutionary diet or list of superfoods being “discovered” every other day, especially during Spring, when everyone is getting ready for swimsuit season! Weight issues plague both people with type 1 diabetes and type 2 diabetes, but some of these diets can be tricky to understand. When you have diabetes and are trying to balance blood sugars, it can be difficult to know whether any given diet is a…
Read more »
