You might say I’m excited about exercise these days.
That could very possibly be an understatement.
Not in many years have I had an exercise routine like I am currently embracing, one that I’m actually keeping up with for the most part. Perhaps it’s a symptom of the seasonal stars realigning for Spring, or maybe a guilty response to the realization that I’m so totally out of shape — and how the mirror keeps reminding…
The topic for this month’s DSMA (Diabetes Social Media Advocacy) blog carnival is all about exercise, which made us laugh. That’s because Allison and I are polar opposites on this topic: we’re two type 1 pumpers who view physical activity as penance and party time, respectively. I wonder which camp most of you are in — or hopefully someplace inbetween…?
Allison and Exercise:
I’m just gonna come out and say it: I hate exercising. It feels…
I’m off to Dallas today to take part in a special patient advisory council* for the American Heart Association, which is desperately trying to reach out to people with diabetes about heart health.
They’ve created a program called Heart of Diabetes (sponsored by Takeda Pharmaceuticals) and are busy gathering patient stories in video format. Now they’re trying to figure out how to further get the word out, to people with Type 2 diabetes in particular,…
* Part 2 of a three-part guest series on Diabetes & Exercise*
Dr. Sheri Colberg is an author, lecturer, researcher, professor, exercise physiologist, and expert on exercise with diabetes. She’s written eight books (including the Diabetic Athlete’s Handbook) and more than 150 articles on exercise, diabetes, healthy lifestyles, fitness, nutrition, aging, weight loss, diabetic Latinos, and more. Today, she’s with us here at the ‘Mine to help us think through the best type of exercise…