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	<title>DiabetesMine: the all things diabetes blog &#187; Insulin &amp; Food</title>
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	<link>http://www.diabetesmine.com</link>
	<description>A gold mine of straight talk and encouragement for people living with diabetes</description>
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		<title>D-Blog Week: One Thing to Improve</title>
		<link>http://www.diabetesmine.com/2012/05/d-blog-week-one-thing-to-improve.html</link>
		<comments>http://www.diabetesmine.com/2012/05/d-blog-week-one-thing-to-improve.html#comments</comments>
		<pubDate>Wed, 16 May 2012 19:00:49 +0000</pubDate>
		<dc:creator>MikeH</dc:creator>
				<category><![CDATA[Carbs (counting)]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[Life with Diabetes]]></category>
		<category><![CDATA[bolusing]]></category>
		<category><![CDATA[carb counting]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[D-blog week]]></category>
		<category><![CDATA[diabetes advocacy]]></category>
		<category><![CDATA[diabetes blog week]]></category>
		<category><![CDATA[diabetes blogs]]></category>
		<category><![CDATA[diabetes community]]></category>
		<category><![CDATA[diabetes humor]]></category>
		<category><![CDATA[diabetes management]]></category>
		<category><![CDATA[DOC]]></category>
		<category><![CDATA[eating and diabetes]]></category>
		<category><![CDATA[insulin dosing]]></category>
		<category><![CDATA[Karen Graffeo diabetes]]></category>
		<category><![CDATA[living with diabetes]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[SWAG bolus]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=48791</guid>
		<description><![CDATA[We are in the third day of the annual Diabetes Blog Week, hosted by Karen Graffeo over at Bitter-Sweet Diabetes.
The topic today is One Thing to Improve. As Karen instructs: &#8220;Yesterday, we gave ourselves and our loved ones a&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2012/05/d-blog-week-one-thing-to-improve.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Carbs or Fat: What Really Makes Us Gain Weight?</title>
		<link>http://www.diabetesmine.com/2012/04/carbs-or-fat-what-really-makes-us-gain-weight.html</link>
		<comments>http://www.diabetesmine.com/2012/04/carbs-or-fat-what-really-makes-us-gain-weight.html#comments</comments>
		<pubDate>Tue, 03 Apr 2012 13:00:25 +0000</pubDate>
		<dc:creator>AmyT</dc:creator>
				<category><![CDATA[Carbs (counting)]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food choices]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[bernstein]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes community]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetes education]]></category>
		<category><![CDATA[diabetes management]]></category>
		<category><![CDATA[diabetes meal plan]]></category>
		<category><![CDATA[diabetes nutrition]]></category>
		<category><![CDATA[diabetes weight gain]]></category>
		<category><![CDATA[Dr. Bernstein]]></category>
		<category><![CDATA[Dr. Richard Bernstein]]></category>
		<category><![CDATA[fat content]]></category>
		<category><![CDATA[fat in foods]]></category>
		<category><![CDATA[food and diabetes]]></category>
		<category><![CDATA[high carb]]></category>
		<category><![CDATA[high-fat diet]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[living with diabetes]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[National Nutrition Month]]></category>
		<category><![CDATA[nutritional information]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[what can I eat with diabetes]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=45449</guid>
		<description><![CDATA[During March, for National Nutrition Month, I posted a review of gluten-free protein bars, which caught the attention of fellow writer and D-advocate Jessica Apple, co-founder and editor-in-chief of the diabetes magazine ASweetLife.  She felt all the nutrition bars were&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2012/04/carbs-or-fat-what-really-makes-us-gain-weight.html/feed</wfw:commentRss>
		<slash:comments>49</slash:comments>
		</item>
		<item>
		<title>A Close Look at Four Trendy Diets</title>
		<link>http://www.diabetesmine.com/2012/03/a-close-look-at-four-trendy-diets.html</link>
		<comments>http://www.diabetesmine.com/2012/03/a-close-look-at-four-trendy-diets.html#comments</comments>
		<pubDate>Wed, 28 Mar 2012 13:00:30 +0000</pubDate>
		<dc:creator>AllisonB</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food choices]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[Life with Diabetes]]></category>
		<category><![CDATA[Atkins diet]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[DASH diet]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetes food]]></category>
		<category><![CDATA[Diabetes Forecast]]></category>
		<category><![CDATA[diabetes meal plan]]></category>
		<category><![CDATA[diabetic-friendly foods]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food tips]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[Joslin Diabetes Center]]></category>
		<category><![CDATA[juice cleanse]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[living with diabetes]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[low-fat diet]]></category>
		<category><![CDATA[Nora Saul]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Robyn Webb]]></category>
		<category><![CDATA[South Beach diet]]></category>
		<category><![CDATA[trendy diet]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=45398</guid>
		<description><![CDATA[Sometimes it feels like there&#8217;s a new revolutionary diet or list of superfoods being &#8220;discovered&#8221; every other day, especially during Spring, when everyone is getting ready for swimsuit season! Weight issues plague both people with type 1 diabetes and type&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2012/03/a-close-look-at-four-trendy-diets.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Clash of the Gluten-Free Protein Bars</title>
		<link>http://www.diabetesmine.com/2012/03/clash-of-the-gluten-free-protein-bars.html</link>
		<comments>http://www.diabetesmine.com/2012/03/clash-of-the-gluten-free-protein-bars.html#comments</comments>
		<pubDate>Mon, 12 Mar 2012 13:00:42 +0000</pubDate>
		<dc:creator>AmyT</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes and celiac]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetes meal plan]]></category>
		<category><![CDATA[diabetes nutrition]]></category>
		<category><![CDATA[diabetes snacks]]></category>
		<category><![CDATA[Elisabeth Hasselbeck]]></category>
		<category><![CDATA[Elisabeth Hasselbeck gluten-free]]></category>
		<category><![CDATA[Ginger Vieira]]></category>
		<category><![CDATA[gluten free snacks]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[gluten-free protein bar]]></category>
		<category><![CDATA[granola bars]]></category>
		<category><![CDATA[Hammer bars]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[lara bars]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[Luna bars]]></category>
		<category><![CDATA[National Nutrition Month]]></category>
		<category><![CDATA[no-gluten diet]]></category>
		<category><![CDATA[Nogii bars]]></category>
		<category><![CDATA[nutrition bars]]></category>
		<category><![CDATA[nutrition for diabetes]]></category>
		<category><![CDATA[Oligofructose]]></category>
		<category><![CDATA[PR bars]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[Quest bar]]></category>
		<category><![CDATA[Seitenbacher bar]]></category>
		<category><![CDATA[snack bars]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[wheat allergy]]></category>
		<category><![CDATA[wheat-free diet]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=43047</guid>
		<description><![CDATA[March is National Nutrition Month, so we plan to have a look at various food topics in the next few weeks, starting today.  Back in November, our friend and fellow D-advocate Ginger Vieira did a comparison of gluten-free protein bars,&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2012/03/clash-of-the-gluten-free-protein-bars.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Ask D&#8217;Mine: Sick Day Questions</title>
		<link>http://www.diabetesmine.com/2012/02/ask-dmine-sick-day-questions.html</link>
		<comments>http://www.diabetesmine.com/2012/02/ask-dmine-sick-day-questions.html#comments</comments>
		<pubDate>Sat, 18 Feb 2012 14:00:25 +0000</pubDate>
		<dc:creator>WilD</dc:creator>
				<category><![CDATA[Ask D'Mine]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[Life with Diabetes]]></category>
		<category><![CDATA[Ask D’Mine]]></category>
		<category><![CDATA[blood sugars]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[cough medicine]]></category>
		<category><![CDATA[cough syrup]]></category>
		<category><![CDATA[Diabetes Advice]]></category>
		<category><![CDATA[diabetes education]]></category>
		<category><![CDATA[diabetes educator]]></category>
		<category><![CDATA[diabetes FAQ]]></category>
		<category><![CDATA[diabetes illness]]></category>
		<category><![CDATA[diabetes questions]]></category>
		<category><![CDATA[diabetes sick days]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[high blood sugars]]></category>
		<category><![CDATA[hyperglycemia]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin sensitivity]]></category>
		<category><![CDATA[LADA]]></category>
		<category><![CDATA[stomach flu]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[Wil Dubois]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=42817</guid>
		<description><![CDATA[Ugh. Some days diabetes is sickening… and some days we just get sick! Welcome to another edition of our diabetes advice column, Ask D&#8217;Mine, hosted by veteran type 1, diabetes author and community educator Wil Dubois. 
Send us your queries&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2012/02/ask-dmine-sick-day-questions.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Low Blood Sugar: Describing the Indescribable</title>
		<link>http://www.diabetesmine.com/2011/12/low-blood-sugar-describing-the-indescribable.html</link>
		<comments>http://www.diabetesmine.com/2011/12/low-blood-sugar-describing-the-indescribable.html#comments</comments>
		<pubDate>Wed, 21 Dec 2011 14:00:08 +0000</pubDate>
		<dc:creator>AmyT</dc:creator>
				<category><![CDATA[Complications]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[Life with Diabetes]]></category>
		<category><![CDATA[blood glucose]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cgm]]></category>
		<category><![CDATA[diabetes awareness]]></category>
		<category><![CDATA[diabetes management]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[hypoglycemia]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin pump]]></category>
		<category><![CDATA[insulin shock]]></category>
		<category><![CDATA[low blood sugar]]></category>
		<category><![CDATA[type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=38997</guid>
		<description><![CDATA[I was settled contentedly on the carpet of my 12-year-old daughter&#8217;s room the other night in my fuzzy pink bathrobe, quizzing her for a big upcoming social studies exam, when it hit: that feeling.
&#8220;I feel weird. I need to&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2011/12/low-blood-sugar-describing-the-indescribable.html/feed</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>New &#8220;Ultrafast&#8221; Insulin Action Could Change the Game</title>
		<link>http://www.diabetesmine.com/2011/06/new-ultrafast-insulin-action-could-change-the-game.html</link>
		<comments>http://www.diabetesmine.com/2011/06/new-ultrafast-insulin-action-could-change-the-game.html#comments</comments>
		<pubDate>Wed, 29 Jun 2011 13:00:00 +0000</pubDate>
		<dc:creator>AllisonB</dc:creator>
				<category><![CDATA[Artificial Pancreas]]></category>
		<category><![CDATA[Diabetes Research]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[Insulin Pumps]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[artificial pancreas]]></category>
		<category><![CDATA[fast insulin]]></category>
		<category><![CDATA[Gregory Frost]]></category>
		<category><![CDATA[Halozyme]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin action]]></category>
		<category><![CDATA[insulin and diabetes]]></category>
		<category><![CDATA[insulin pumps]]></category>
		<category><![CDATA[insulin therapy]]></category>
		<category><![CDATA[rapid-acting insulin]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[Ultrafast insulin]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=30859</guid>
		<description><![CDATA[It&#8217;s no surprise to our readers that one of the biggest issues with current diabetes management is the lag time of our current fast-acting insulins.
Although light years ahead of what patients had in the past, current  fast-acting insulins still&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2011/06/new-ultrafast-insulin-action-could-change-the-game.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>New Tricks for Tweaking Dosing Formulas for Your Insulin Pump</title>
		<link>http://www.diabetesmine.com/2009/08/the-latest-trick-in-insulin-dosing-formulas-for-insulin-pumps.html</link>
		<comments>http://www.diabetesmine.com/2009/08/the-latest-trick-in-insulin-dosing-formulas-for-insulin-pumps.html#comments</comments>
		<pubDate>Thu, 20 Aug 2009 14:44:24 +0000</pubDate>
		<dc:creator>AmyT</dc:creator>
				<category><![CDATA[A-I]]></category>
		<category><![CDATA[Carbs (counting)]]></category>
		<category><![CDATA[Diabetes Research]]></category>
		<category><![CDATA[Guest Posts (alphabetically)]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[Insulin Pumps]]></category>
		<category><![CDATA[Life with Diabetes]]></category>
		<category><![CDATA[OmniPod]]></category>
		<category><![CDATA[Other Organizations]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Your Healthcare Team]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin pump]]></category>
		<category><![CDATA[insulin pumps]]></category>
		<category><![CDATA[Kelly Close]]></category>
		<category><![CDATA[type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=9406</guid>
		<description><![CDATA[Kelly Close is the brillant mind behind Close Concerns, a consultancy dedicated to &#8220;the business of diabetes.&#8221; In addition to having type 1 diabetes for more than 20 years, she is also one of the thought leaders in the diabetes community.&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2009/08/the-latest-trick-in-insulin-dosing-formulas-for-insulin-pumps.html/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Doing July 4th Right</title>
		<link>http://www.diabetesmine.com/2009/07/d-tips-for-4th-of-july.html</link>
		<comments>http://www.diabetesmine.com/2009/07/d-tips-for-4th-of-july.html#comments</comments>
		<pubDate>Fri, 03 Jul 2009 13:00:32 +0000</pubDate>
		<dc:creator>AmyT</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Holiday Eating]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[Life with Diabetes]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[holidays diabetes]]></category>
		<category><![CDATA[July 4 diabetes]]></category>

		<guid isPermaLink="false">http://www.diabetesmine.com/?p=8547</guid>
		<description><![CDATA[Happy Fourth of July Weekend, Everyone!



In light of yesterday&#8217;s post, I felt I should offer some sort of assistance in dealing with the inevitable onslaught of food this holiday weekend. This information is adapted from a great piece by&#8230;]]></description>
		<wfw:commentRss>http://www.diabetesmine.com/2009/07/d-tips-for-4th-of-july.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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