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	<title>DiabetesMine: the all things diabetes blog &#187; Holiday Eating</title>
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	<link>http://www.diabetesmine.com</link>
	<description>A gold mine of straight talk and encouragement for people living with diabetes</description>
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		<title>Three Simple Ideas for Staying Holiday Healthy</title>
		<link>http://www.diabetesmine.com/2010/11/three-simple-ideas-for-staying-holiday-healthy.html</link>
		<comments>http://www.diabetesmine.com/2010/11/three-simple-ideas-for-staying-holiday-healthy.html#comments</comments>
		<pubDate>Wed, 24 Nov 2010 14:00:44 +0000</pubDate>
		<dc:creator>AmyT</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holiday Eating]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[American Diabetes Association]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetes meal plan]]></category>
		<category><![CDATA[Holiday eating]]></category>
		<category><![CDATA[Hope Warshaw]]></category>

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		<description><![CDATA[We&#8217;ve all heard the same old advice for staying healthy during the holidays: stay away from the sweets, exercise, don&#8217;t arrive at a party hungry. The reason these bits of advice are cliché is because, as with most clichés, they&#8217;re&#8230;]]></description>
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		<slash:comments>2</slash:comments>
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		<title>From Green Beer to Guinness Stout, Champagne, and More – Tips to Sip It Safely</title>
		<link>http://www.diabetesmine.com/2010/03/from-green-beer-to-guinness-stout-champagne-and-more-%e2%80%93-tips-to-sip-it-safely.html</link>
		<comments>http://www.diabetesmine.com/2010/03/from-green-beer-to-guinness-stout-champagne-and-more-%e2%80%93-tips-to-sip-it-safely.html#comments</comments>
		<pubDate>Mon, 15 Mar 2010 13:00:08 +0000</pubDate>
		<dc:creator>AmyT</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Holiday Eating]]></category>
		<category><![CDATA[Life with Diabetes]]></category>
		<category><![CDATA[blood sugar lows]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes and alcohol]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Hope Warshaw]]></category>
		<category><![CDATA[hypoglycemia]]></category>
		<category><![CDATA[st. Patrick's day]]></category>
		<category><![CDATA[St. Patrick's Day Diabetes]]></category>

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		<description><![CDATA[Alcohol and diabetes. Never a more timely topic than this week. Please enjoy today&#8217;s guest post responsibly   


A Guest Post by Hope Warshaw, nutrition expert and CDE
St Paddy’s Day 2010 is just days away. Thinking of gulps of green&#8230;]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Doing July 4th Right</title>
		<link>http://www.diabetesmine.com/2009/07/d-tips-for-4th-of-july.html</link>
		<comments>http://www.diabetesmine.com/2009/07/d-tips-for-4th-of-july.html#comments</comments>
		<pubDate>Fri, 03 Jul 2009 13:00:32 +0000</pubDate>
		<dc:creator>AmyT</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Holiday Eating]]></category>
		<category><![CDATA[Insulin & Food]]></category>
		<category><![CDATA[Life with Diabetes]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[holidays diabetes]]></category>
		<category><![CDATA[July 4 diabetes]]></category>

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		<description><![CDATA[Happy Fourth of July Weekend, Everyone!



In light of yesterday&#8217;s post, I felt I should offer some sort of assistance in dealing with the inevitable onslaught of food this holiday weekend. This information is adapted from a great piece by&#8230;]]></description>
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