4 Responses

  1. Andrew
    Andrew September 29, 2008 at 11:08 am | | Reply

    What about Peanut Butter.
    It is soo good. I work out for 90 + mins a day it is ok to eat it still?

  2. Chris Wright
    Chris Wright September 29, 2008 at 3:03 pm | | Reply

    This is a great article and I think you should take a look at my website here
    Take a look at the PH Diet Miracle I think you will be amazed at this diet,so take a look and put a stop to them bad food weeks.

  3. Mitch
    Mitch September 30, 2008 at 9:20 am | | Reply

    What we probably need is a rant against enriched white flour, which I remember Drs Oz and Roisin lamenting. Every bread at my grocers has it, so there’s nothing I can do to get around it. That, plus I’m used to the taste. So I get wheat, hoping for a little bit more nutrition. As for rice, I was stunned to see that both white and brown rice have the same carb level as pasta, all of it between 35 and 40 grams per serving. I hate vegetables, but the few that I eat never quite fill me up, and one can’t be eating constantly either. Yeah, the diet issue is probably the biggest problem when we’re trying to be good.

  4. November 4, 2008 at 7:48 pm | | Reply

    I avoid almost all processed anything. I am in the process of healing from Hypoglycemia myself.

    What about eating smaller meals and avoiding anything that’s cooked? I heard the raw food diet truly rocks and really can help relieve and maybe even heal diabetes?

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