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	<title>Comments on: Look Who&#8217;s Talking Self-Disclosure (on dLife), and The Great Glycemic Index Debate</title>
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	<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html</link>
	<description>A gold mine of straight talk and encouragement for people living with diabetes</description>
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		<title>By: Kelli</title>
		<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html/comment-page-1#comment-34422</link>
		<dc:creator>Kelli</dc:creator>
		<pubDate>Sat, 26 Jan 2008 16:22:07 +0000</pubDate>
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		<description>We&#039;ve found looking for high fiber food and &quot;mixing&quot; food, ie. pizza w/ a salad instead of alone works as well and is much easier than using the GI index
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		<content:encoded><![CDATA[<p>We&#8217;ve found looking for high fiber food and &#8220;mixing&#8221; food, ie. pizza w/ a salad instead of alone works as well and is much easier than using the GI index</p>
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		<title>By: AmyT</title>
		<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html/comment-page-1#comment-34421</link>
		<dc:creator>AmyT</dc:creator>
		<pubDate>Wed, 10 Aug 2005 13:42:28 +0000</pubDate>
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		<description>Nick,
I agree. When it comes to my day-to-day eating and dosing habits, I basically ignore the GI. I mean, because like you, I&#039;ve learned on my own which foods will send my BG through the roof.
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		<content:encoded><![CDATA[<p>Nick,<br />
I agree. When it comes to my day-to-day eating and dosing habits, I basically ignore the GI. I mean, because like you, I&#8217;ve learned on my own which foods will send my BG through the roof.</p>
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		<title>By: medmusings</title>
		<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html/comment-page-1#comment-34424</link>
		<dc:creator>medmusings</dc:creator>
		<pubDate>Wed, 10 Aug 2005 06:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesmine.dreamhosters.com/2005/08/08/look-whos-talking-self-disclosure-on-dlife-and-the-great-glycemic-index-debate/#comment-34424</guid>
		<description>&lt;strong&gt;links for 2005-08-10&lt;/strong&gt;

Diabetes Mine: Look Who&#039;s Talking Self-Disclosure (on dLife), and The Great Glycemic Index Debate &quot;GI is now being used as the basis for a new diet fad: the Next Big Thing after Atkins bites the dust?... No, no, no! Yet another utterly imbalanced way ...
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		<content:encoded><![CDATA[<p><strong>links for 2005-08-10</strong></p>
<p>Diabetes Mine: Look Who&#8217;s Talking Self-Disclosure (on dLife), and The Great Glycemic Index Debate &#8220;GI is now being used as the basis for a new diet fad: the Next Big Thing after Atkins bites the dust?&#8230; No, no, no! Yet another utterly imbalanced way &#8230;</p>
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	<item>
		<title>By: Living With Diabetes</title>
		<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html/comment-page-1#comment-34423</link>
		<dc:creator>Living With Diabetes</dc:creator>
		<pubDate>Mon, 08 Aug 2005 21:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesmine.dreamhosters.com/2005/08/08/look-whos-talking-self-disclosure-on-dlife-and-the-great-glycemic-index-debate/#comment-34423</guid>
		<description>&lt;strong&gt;Disclosure&lt;/strong&gt;

Diabetes Mine: Look Who&#039;s Talking Self-Disclosure (on dLife), and The Great Glycemic Index Debate It&#039;s interesting that you bring this up TODAY when I have to remind people. I get really sick when my blood sugar is too high and...
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		<content:encoded><![CDATA[<p><strong>Disclosure</strong></p>
<p>Diabetes Mine: Look Who&#8217;s Talking Self-Disclosure (on dLife), and The Great Glycemic Index Debate It&#8217;s interesting that you bring this up TODAY when I have to remind people. I get really sick when my blood sugar is too high and&#8230;</p>
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		<title>By: Nick</title>
		<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html/comment-page-1#comment-34420</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Mon, 08 Aug 2005 21:32:59 +0000</pubDate>
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		<description>I stopped paying attention to GI.  I just avoid starchy vegetables like corn, peas, fruits, refined grains like pasta and bread, and root vegetables like potatoes and yams.  These ALL raise the blood sugar too quickly for any kind of insulin to be able to compensate.
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		<content:encoded><![CDATA[<p>I stopped paying attention to GI.  I just avoid starchy vegetables like corn, peas, fruits, refined grains like pasta and bread, and root vegetables like potatoes and yams.  These ALL raise the blood sugar too quickly for any kind of insulin to be able to compensate.</p>
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		<title>By: Alexis</title>
		<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html/comment-page-1#comment-34419</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Mon, 08 Aug 2005 18:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesmine.dreamhosters.com/2005/08/08/look-whos-talking-self-disclosure-on-dlife-and-the-great-glycemic-index-debate/#comment-34419</guid>
		<description>Mendosa has a good page on getting up to speed on GI. &lt;a target=&quot;_blank&quot; href=&quot;http://www.mendosa.com/gi.htm&quot; rel=&quot;nofollow&quot;&gt;http://www.mendosa.com/gi.htm&lt;/a&gt;
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		<content:encoded><![CDATA[<p>Mendosa has a good page on getting up to speed on GI. <a target="_blank" href="http://www.mendosa.com/gi.htm" rel="nofollow">http://www.mendosa.com/gi.htm</a></p>
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	<item>
		<title>By: sam</title>
		<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html/comment-page-1#comment-34418</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Mon, 08 Aug 2005 17:44:38 +0000</pubDate>
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		<description>I&#039;ve never followed Atkins or the glycemic index, but I&#039;ve gotten very good results -- in terms of blood glucose, blood pressure, cholesterol, and triglycerides -- following a low-carb diet. My CDE and my doctor both say &quot;Keep doing whatever you&#039;re doing!&quot;
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		<content:encoded><![CDATA[<p>I&#8217;ve never followed Atkins or the glycemic index, but I&#8217;ve gotten very good results &#8212; in terms of blood glucose, blood pressure, cholesterol, and triglycerides &#8212; following a low-carb diet. My CDE and my doctor both say &#8220;Keep doing whatever you&#8217;re doing!&#8221;</p>
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		<title>By: Kirk</title>
		<link>http://www.diabetesmine.com/2005/08/look_whos_talki.html/comment-page-1#comment-34417</link>
		<dc:creator>Kirk</dc:creator>
		<pubDate>Mon, 08 Aug 2005 14:47:34 +0000</pubDate>
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		<description>Actually Amy I have found the Glycemic Load to be a much better indicator for me.  You might want to look into that one.

Always remember that the &quot;experts&quot; (i.e. ADA) do not live with it daily.  In short adopt and use whatever works for you.  Live long and prosper....
</description>
		<content:encoded><![CDATA[<p>Actually Amy I have found the Glycemic Load to be a much better indicator for me.  You might want to look into that one.</p>
<p>Always remember that the &#8220;experts&#8221; (i.e. ADA) do not live with it daily.  In short adopt and use whatever works for you.  Live long and prosper&#8230;.</p>
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